We are pleased to now offer yoga classes to our area!
Yoga and Chiropractic work in harmony promoting health, strength, balance and mobility in the body. Spinal manipulation practiced by chiropractors is a proven technique for relieving pain in the body and improving the ability to move and walk. Chiropractic focuses on proper alignment of the body so it functions normally and without pain, an exercise like yoga will strengthen and train the body to maintain proper alignment.
4 States Yoga and Restoration Center is located right next door to our office. They offer daily yoga classes from beginner to advanced as well as Barre Fitness, Hoopin' Fitness, and Tabata Fitness. To access more information, visit there website at: http://www.4statesyoga.com 